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Cross Country Lettering Criteria

Cross Country is a competitive sport, and not everyone can receive a Varsity letter.  An athlete must meet criteria to receive a Varsity letter. Additionally, they must meet at least one of the other criteria below.

 

I. Finish the season in good standing, showing the work ethic and commitment commensurate with a Varsity athlete.

 

II. Be a senior.

 

III. Complete the season as a team manager.

 

IV. Meet or exceed the standard below in a 5K competition and run in at least one varsity race.

 

 

Boys

Girls

Freshman

19:30

22:40

Sophomore

19:00

22:10

Junior

18:20

21:30

Senior

17:30

20:40

 

Athletes who only meet criteria at the end of the season will receive a certificate of participation.